Weigh In record (no journal entry) for 21 November 2023
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1794 kcal
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Fat: 77.22g | Prot: 68.16g | Carbs: 206.36g.
Breakfast: Bonne Maman Gâteau Marbré au Chocolat. Lunch: Kaki, Baguette, Picard Paupiette à la Forestière, Pomme de Terre (Chair et Peau), Pamplemousse, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Carrefour Yaourt aux Fruits Mixés , Maggi Arôme, Picard Potage aux 4 Légumes Bio . more...
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Gaining 0.4 kg a Week
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deydeyf88's Weight History
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