Weigh In record (no journal entry) for 20 April 2015
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50.5 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1059 kcal
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Fat: 24.32g | Prot: 61.52g | Carbs: 153.09g.
Breakfast: Nestlé Smarties Par Sophie, Noix, Nutella Nutella, Schwartau Confiture Fraises Delight, Pomme, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges, Paul Pain Complet. Lunch: M&M's Crispy, Fraises, Pomme, Rians La Faisselle 0%, Paul Pain Complet, Menti de Porc Filet Cuit, Alelor Bio Cornichons en Stick Aigres Doux, Poivron Rouge Doux, Concombre (Pelé), St Môret Ligne & Plaisir, Freshona Oignons Blancs au Vinaigre, Radis, Leader Price Laitue Iceberg, Tomates. Dinner: Lindt Lapin, Fleury Michon Le Braisé Doré au Four, Fraises, St Môret Ligne & Plaisir, Céleri, Paul Pain Complet, Leader Price Laitue Iceberg, Rians La Faisselle 0%. Snacks/Other: Favorina Friture Chocolat au Lait, Rians La Faisselle 0%, Pamplemousse. more...
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Losing 3.5 kg a Week
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