Weigh In record (no journal entry) for 20 November 2023
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75 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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379 kcal
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Fat: 24.58g | Prot: 26.52g | Carbs: 9.45g.
Breakfast: Помидоры, Индилайт Сосиски Лайт из Индейки, Жареное Яйцо, Домик в деревне Молоко 3,5%, Кофе. more...
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Gaining 1.4 kg a Week
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yana-ageeva-2015's Weight History
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