Weigh In record (no journal entry) for 20 November 2023
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116.2 kg
Lost so far: 0 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1305 kcal
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Fat: 61.68g | Prot: 54.64g | Carbs: 134.76g.
Breakfast: Bonne Maman Confiture Abricot Intense, Brioche Pasquier Biscottes sans Sucres Ajoutés, Lipton Thé 5 Fruits Rouges. Lunch: Café, Danone Recette Crémeuse Cerise , William Saurin Riz à la Forestière Poulet Rôti . Dinner: Lipton Thé 5 Fruits Rouges, Carrefour Pain de Campagne, Pommes Gala, Carrefour Basse Côte , Huile de Tournesol, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Mâche. Snacks/Other: Café. more...
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Losing 0.2 kg a Week
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