Weigh In record (no journal entry) for 20 November 2023
|
110.3 kg
Lost so far: 14.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
1419 kcal
|
Fat: 61.45g | Prot: 34.28g | Carbs: 190.93g.
Breakfast: Banane, Oeuf Brouillé. Lunch: Miel, Oranges, Navets. Dinner: Mayonnaise, Céleri Rave, Carottes. Snacks/Other: Mie Câline Maxi Pain au Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azerty34567's Weight History
|