elfabi99's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
88.7 kg Lost so far: 5.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
2080 kcal Fat: 82.64g | Prot: 123.31g | Carbs: 212.83g.   Breakfast: Leche, Jugo de Naranja, Hot Cakes. Lunch: Charras Tostadas, Tomates, Crema de Leche, Atún en Agua (Enlatado). Dinner: Bolillo, Taco al Pastor. Snacks/Other: Starbucks Cappuccino (Tall). more...
Losing 0.8 kg a Week

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elfabi99's Weight History


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