titorobertus's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
82.6 kg Lost so far: 5.8 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
892 kcal Fat: 17.42g | Prot: 51.50g | Carbs: 129.22g.   Breakfast: Zumo de Naranja Natural Exprimido (Totalmente Natural sin Pulpa). Lunch: Hcendado Maxi Tortillas Integrales, Pescanova Langostinos Pelados Cocidos. Dinner: Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg, Cebollas, Tomate Kumato. Snacks/Other: Hacendado Popito Flash, Nestea Lemon. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


titorobertus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.