Weigh In record (no journal entry) for 20 November 2023
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52.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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553 kcal
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Fat: 24.12g | Prot: 62.96g | Carbs: 20.24g.
Breakfast: Свекла Вареная, Сырники ПП. Lunch: Огурец (с Кожурой), Щука Жареная. Dinner: Био Баланс Кефирный 1%, Unagrande Моцарелла. more...
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steady weight
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tatiana.cantrmir75's Weight History
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