Weigh In record (no journal entry) for 20 November 2023
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59 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1603 kcal
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Fat: 73.69g | Prot: 81.70g | Carbs: 149.84g.
Breakfast: Valio Sokeriton Mehukeitto, Mansikat, Banaanit, Porkkanat, Pakkasmarja Mustikka, Friggs Chiansiemenet ja Merisuola, Avokado, Valio Polar 15%, Keitetty Kananmuna. Lunch: Taffel Kartanon Välipala Pähkinä- & Marjasekoitus, Pirkka Luomu Reilun Kaupan Tumma Suklaa 72%, Valio Polar 15%, Porkkanat, Kanafilee, Rainbow Jasmiini Riisi. Snacks/Other: Valio Polar 15%, Friggs Chiansiemenet ja Merisuola, Valio Aurajuusto, Saarioinen Balanssi Tomaatti-Linssikeitto. more...
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Gaining 2.8 kg a Week
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Hanna_Bee's Weight History
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