Weigh In record (no journal entry) for 20 November 2023
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64.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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823 kcal
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Fat: 34.17g | Prot: 31.29g | Carbs: 101.38g.
Breakfast: Kraft Cheddar Cheese, Pepaya, Telur Dadar atau Telur Orak-Arik dengan Keju, Jagung Rebus. Lunch: Telur Ceplok, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Kacang Hijau Dimasak. more...
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Gaining 0.3 kg a Week
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Dessy Ditsy's Weight History
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