Weigh In record (no journal entry) for 06 August 2011
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73.0 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 46.14g | Prot: 56.06g | Carbs: 89.24g.
Breakfast: Fancy Shredded Mozzarella Cheese, hard boiled egg. Lunch: pillsbury pizza dough. more...
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Losing 3.2 kg a Week
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