Weigh In record (no journal entry) for 20 November 2023
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72.9 kg
Lost so far: 0.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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470 kcal
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Fat: 20.98g | Prot: 5.56g | Carbs: 65.06g.
Breakfast: Whey and Milk Chocolate Flavored Drink, Dunkin Donuts Double Chocolate Donuts . more...
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Losing 1.1 kg a Week
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edlinlie's Weight History
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