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weekend makan pizza 4 slices
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1273 kcal
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Fat: 44.29g | Prot: 48.92g | Carbs: 152.02g.
Lunch: Pisang Kepok Rebus, Mixue Fresh Squeezed Lemonade, Kentang Goreng, Jasuke, Rujak Buah, Ikan Tongkol Goreng, Kimbap, KFC Burger Ayam (Colonel's Burger), Talas, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Ikan Tenggiri, Sawi Dimasak (dari Segar), Putih Telur Matang, Bihunku Bihun Asam Pedas, Kong Kee Egg Tofu. more...
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Gaining 1.4 kg a Week
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natnachay's Weight History
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