Weigh In record (no journal entry) for 13 October 2009
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61.2 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2009:
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925 kcal
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Fat: 25.95g | Prot: 36.29g | Carbs: 138.14g.
Lunch: Coffee, salt, pepper, mustard, turkey, white bread. Dinner: stuffing, turkey, canned green beans, Mashed Potato (from Fresh), Spice Cake without Icing, cake with whip cream, Coffee with Sugar. Snacks/Other: gum balls. more...
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1652 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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angelkiss's Weight History
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