Weigh In record (no journal entry) for 19 November 2023
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45.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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747 kcal
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Fat: 41.10g | Prot: 41.88g | Carbs: 51.34g.
Lunch: Twix Mini, Мираторг Окорок Свиной, Яичница, 5 Морей Икра Трески, Хлебопек Хлеб Днепровский. Dinner: Савушкин Продукт Творог Зерненый Клубника. Snacks/Other: Сыр Голландский. more...
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Gaining 0.7 kg a Week
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syorbalka's Weight History
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