Weigh In record (no journal entry) for 19 November 2023
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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802 kcal
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Fat: 53.94g | Prot: 27.84g | Carbs: 49.75g.
Breakfast: Жареное Яйцо. Lunch: Магнит Сыр Фасованный Королевский, Alpen Gold Шоколад Молочный с Фундуком и Изюмом, Тефтели. more...
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Gaining 0.7 kg a Week
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ismievarina's Weight History
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