Weigh In record (no journal entry) for 19 November 2023
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44.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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541 kcal
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Fat: 4.31g | Prot: 32.37g | Carbs: 97.11g.
Breakfast: Сахар, Голден Яблоко . Lunch: Шампиньоны Гриль, Сладкий Картофель (без Соли, Запеченный в Кожуре). Dinner: Село Зелёное Творог 0,5%. Snacks/Other: Anarto Меренговый Рулет. more...
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Losing 0.7 kg a Week
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cherryiss's Weight History
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