Misie-PL's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

118 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

4298 kcal

Fat: 204.10g | Prot: 191.93g | Carbs: 419.11g. Breakfast: Hochland Ser Topiony w Plastrach Gouda, Biedronka Bułka Kajzerka. Dinner: Kuchnia Polska Kapusta Kiszona, Miruna, Puree Ziemniaczane, Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Pluum Napój Wieloowocowy, Kawa z Mlekiem. more...

3473 kcal

Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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Misie-PL's Weight History

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Misie-PL's Journal, 10 Feb 17

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Misie-PL's Weight History