Weigh In record (no journal entry) for 19 November 2023
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105.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1332 kcal
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Fat: 39.05g | Prot: 47.45g | Carbs: 203.86g.
Breakfast: Чай с Лимоном, Джемы и Варенья, Белый Хлеб, Сливочное Масло, Молочный Суп с Вермишелью. Lunch: Сахар, Чай с Лимоном, Лагман, Белый Хлеб. Snacks/Other: Апельсин, Хурма. more...
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Gaining 1.4 kg a Week
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NatashaMinus's Weight History
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