Weigh In record (no journal entry) for 19 November 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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3142 kcal
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Fat: 205.02g | Prot: 173.48g | Carbs: 138.69g.
Breakfast: Milch 1,5%, Hammermühle Schoko-Müsli. Lunch: Butter, Rote Zwiebeln, Gekochtes Ei, REWE Bäcker Brötchen, Schweinehackfleisch. more...
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Losing 1.4 kg a Week
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Fuchur.com's Weight History
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