Weigh In record (no journal entry) for 19 November 2023
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1945 kcal
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Fat: 73.15g | Prot: 75.02g | Carbs: 155.87g.
Breakfast: Carrefour Jus de Pomme. Lunch: Danone Skyr Nature, Saveurs de Nos Régions Crème de Marrons, Auchan Banane, Anchois (Égouttés Solides dans l'Huile, Conserves), Fromage de Chèvre, Casino Bresaola, Fromage Bleu ou Roquefort, Huile d'Olive, Pain, Carrefour Burratina , Leffe Blonde. Dinner: Jambon Cru, Bridélice Crème Légère Semi Épaisse 18%, Mozzarella, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 1.4 kg a Week
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Gaboryelodie's Weight History
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