Weigh In record (no journal entry) for 19 November 2023
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52.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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533 kcal
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Fat: 33.26g | Prot: 23.77g | Carbs: 35.00g.
Breakfast: Сырники ПП, Свекла Вареная. Lunch: Братья Караваевы Оладьи Цукини с Соусом Бейрут. more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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