Weigh In record (no journal entry) for 19 November 2023
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50.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2023:
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618 kcal
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Fat: 25.24g | Prot: 55.70g | Carbs: 41.49g.
Lunch: Hoka Hoka Bento Nasi Putih, Yun-Yi Tahu Kuning, Fried Egg, Bellywell Korean Spicy Buldak Chicken. Dinner: Alfamart Telur Rebus, Rumah Makan Sederhana Sayur Nangka . more...
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adistialifra's Weight History
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