Weigh In record (no journal entry) for 19 November 2023
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98.6 kg
Lost so far: 8.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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44 kcal
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Fat: 1.80g | Prot: 1.40g | Carbs: 5.80g.
Breakfast: Cimory Fresh Milk Full Cream, Nutrijell Agar-Agar. more...
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Losing 0.0 kg a Week
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AnnaLest02's Weight History
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