Weigh In record (no journal entry) for 19 April 2015
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61 kg
Lost so far: 15.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 14.76g | Prot: 51.20g | Carbs: 91.31g.
Breakfast: Худеем За Неделю Кофе для Похудения, Nescafe Nescafe Gold. Lunch: Яблоко Желтое, Мандарины, Киви, Азиатские Груши, Телятина Отварная. Dinner: Минтай Жареный, Капуста Тушеная. more...
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Losing 9.1 kg a Week
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alsu.khaleeva's Weight History
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