Weigh In record (no journal entry) for 18 November 2023
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42.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1672 kcal
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Fat: 47.40g | Prot: 66.20g | Carbs: 246.05g.
Breakfast: Кофемашина Капучино, Кофемания Панна Котта, Prime Star Легендарная Воздушная Запеканка . Lunch: Магнит Лапша. Dinner: Диадар Печенье. Snacks/Other: Starbucks Toffee Nut Latte. more...
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steady weight
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лезвие кухонного ножа's Weight History
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