Weigh In record (no journal entry) for 17 November 2023
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54.2 kg
Lost so far: 39.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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475 kcal
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Fat: 5.95g | Prot: 46.49g | Carbs: 66.62g.
Breakfast: Fairlife Core Power. Lunch: Natrel Lactose Free 1% Partly Skimmed Milk, Fibre 1 Crunchy Original, Fairlife Core Power. Snacks/Other: Compliments Crab-Flavoured Alaskan Pollock, Compliments Crab-Flavoured Alaskan Pollock. more...
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Losing 0.6 kg a Week
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Ana1232315's Weight History
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