Weigh In record (no journal entry) for 18 November 2023
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99.8 kg
Lost so far: 16.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1325 kcal
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Fat: 60.91g | Prot: 44.17g | Carbs: 155.08g.
Lunch: Banana Bread, Toast with Jelly. Dinner: Schweigert Summer Sausage, Campari Cocktail Tomatoes, Ambrosia Apple, Primo Taglio Mild Cheddar Cheese, Potato Chips (Salted), Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Poppycock Cashew Lovers. more...
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Losing 0.6 kg a Week
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Catgirl67's Weight History
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