Weigh In record (no journal entry) for 18 November 2023
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64.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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866 kcal
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Fat: 45.77g | Prot: 18.12g | Carbs: 96.79g.
Lunch: Коровка из Кореновки Сырок Творожный Ванильный Глазированный в Молочном Шоколаде. Dinner: Макдоналдс Чизкейк Нью-Йорк, Кофемания Малиновый Кофе. more...
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Losing 0.3 kg a Week
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elizavetachap's Weight History
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