kuzakukuruzzza's Journal, 18 Nov 23

день 1 кд

84.5 kg Lost so far: 2.1 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:

457 kcal

Fat: 22.12g | Prot: 17.71g | Carbs: 49.10g. Dinner: Чеснок, Красные Помидоры, Перчини Паста с Говядиной и Перечным Соусом. more...

2472 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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kuzakukuruzzza's Weight History