Weigh In record (no journal entry) for 18 November 2023
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64.9 kg
Lost so far: 17.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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567 kcal
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Fat: 17.41g | Prot: 25.02g | Carbs: 75.60g.
Breakfast: Hacendado Magdalenas Chocolate, Hacendado Cereales Avena Crunchy, Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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Cris Bathory's Weight History
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