Weigh In record (no journal entry) for 18 November 2023
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66.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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763 kcal
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Fat: 33.03g | Prot: 29.73g | Carbs: 89.87g.
Breakfast: Edeka Italia Gorgonzola , Hafermilch, Roggenbrot. Snacks/Other: REWE Kaki. more...
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Gaining 0.4 kg a Week
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tatijuststart's Weight History
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