Weigh In record (no journal entry) for 18 November 2023
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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124 kcal
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Fat: 1.66g | Prot: 5.90g | Carbs: 22.31g.
Breakfast: Milsani Activedrink, Milch 1,5%, Blütenhonig, Kaffee. more...
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Losing 0.7 kg a Week
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