Weigh In record (no journal entry) for 18 November 2023
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1268 kcal
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Fat: 77.14g | Prot: 111.66g | Carbs: 118.63g.
Breakfast: Тайяки Сливочный Суп, Евразия Баклажаны в Кисло-Сладком Соусе , Планета Суши Тояма Маки, Автосуши Киото. more...
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Gaining 1.1 kg a Week
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Мария_Чер's Weight History
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