Weigh In record (no journal entry) for 19 April 2015
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67.8 kg
Lost so far: 16.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 4.95g | Prot: 13.25g | Carbs: 96.39g.
Breakfast: Pain Multigrain, U Miel de Fleurs, Banane, Café au Lait. more...
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Losing 4.9 kg a Week
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