Weigh In record (no journal entry) for 19 April 2015
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62.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 18.26g | Prot: 25.17g | Carbs: 65.44g.
Breakfast: Стародворские Колбасы Колбаса Докторская Стародворская, Риат Хлеб Батон Городской, Кофе с Молоком и Сахаром. Lunch: Сметанный Соус, Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Сахарный Песок, Сметана, Творог 5%, Чай. more...
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1711 kcal
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Exercise:
Cooking - 1 hour and 15 minutes, Watching TV/Computer - 1 hour, Washing Dishes - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Худеющая Юличка's Weight History
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