Weigh In record (no journal entry) for 18 November 2023
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90.6 kg
Lost so far: 4.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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557 kcal
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Fat: 43.11g | Prot: 32.21g | Carbs: 8.22g.
Breakfast: Персона Кетчуп К Пельмешкам, Пиканта Корнишоны по-Баварски Маринованные, Олейна Подсолнечное Масло , Яйцо, Вязанка Колбаса Докторская. more...
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Losing 2.1 kg a Week
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nastya.talzak's Weight History
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