Weigh In record (no journal entry) for 18 November 2023
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52 kg
Lost so far: 15.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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332 kcal
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Fat: 3.57g | Prot: 23.91g | Carbs: 52.52g.
Breakfast: Лаваш Армянский, Тыква, Свекла Вареная. Lunch: Пятерочка Яблоко Красное , Савушкин Продукт Йогурт Греческий 2%, Село Зелёное Творог 0,5%, Помидоры. Dinner: Тыква, Лаваш Армянский. more...
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Gaining 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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