Weigh In record (no journal entry) for 20 November 2021
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63 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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375 kcal
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Fat: 19.28g | Prot: 4.34g | Carbs: 48.20g.
Breakfast: Чай, Жареная Картошка. more...
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