Weigh In record (no journal entry) for 17 November 2023
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50 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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393 kcal
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Fat: 22.95g | Prot: 18.20g | Carbs: 31.78g.
Dinner: Чай, Вареное Яйцо, Latti Сыр Плавленный, Огурец. Snacks/Other: Сметана 15%, Мандарины. more...
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Losing 5.8 kg a Week
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bebraa67's Weight History
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