Weigh In record (no journal entry) for 17 November 2023
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49.3 kg
Lost so far: 16.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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2567 kcal
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Fat: 126.63g | Prot: 110.74g | Carbs: 255.98g.
Breakfast: Огурец (с Кожурой), Bonpreu Bistec D'indiot Filetejat, Lidl Pan de Molde Alto Proteico, Капучино мой. Lunch: Mercadona Yogur Griego Natural, драники, Hacendado Pan Brioche, Valley Spire Queso Cheddar, Hacendado Hamburguesa Vacuno Gruesa, Heinz Ketchup, Соленые Огурцы с Укропом, Зеленый Листовой Салат, Горчица. Dinner: Капучино мой, Hacendado Muffin. Snacks/Other: Pescanova Palitos Surimi, Хурма, Манго, Hacendado Nuez de Macadamia. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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