Weigh In record (no journal entry) for 17 November 2023
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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724 kcal
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Fat: 19.67g | Prot: 44.99g | Carbs: 88.90g.
Breakfast: Oggi Picolé de Coco Ao Leite , Molico Iogurte Triplo Zero Baunilha, In Natura Tomate, Catupiry Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido), Plus Vita Pão Australiano. Lunch: Alcatra Grelhada, Batata Inglesa Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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bruna_breathe's Weight History
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