Weigh In record (no journal entry) for 17 November 2023
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63.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1149 kcal
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Fat: 18.90g | Prot: 22.63g | Carbs: 38.48g.
Lunch: Revuelto de Gramajo. Snacks/Other: Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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