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Unverändert 🙃
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71.4 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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960 kcal
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Fat: 41.88g | Prot: 31.85g | Carbs: 119.15g.
Breakfast: Kokosöl, Zimt, Schwarzer Pfeffer, BioBio Agaven Dicksaft, Kurkuma, Alpro Soya Mandelmilch, Kakaopulver (Ungesüßt), Dr. Oetker Finesse Geriebene Orangenschale. Lunch: Margarine, REWE Bio Klare Gemüsebrühe, Sojamilch, Muskatnuss, Petersilie, REWE Beste Wahl Mini-Frikadellen Vegan, Zwiebeln, Kartoffeln, Kohlrabi, Möhren, Lauch. Snacks/Other: Bahlsen Mamorkuchen , Ener Bio Hafermilch . more...
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steady weight
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donutnaschi's Weight History
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