Weigh In record (no journal entry) for 13 November 2023
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1160 kcal
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Fat: 59.17g | Prot: 56.89g | Carbs: 89.27g.
Lunch: Домик в деревне Молоко 3,5%, Донские Традиции Карбонад Деликатесный, Жаренные Пельмени. Dinner: Snaq Fabriq Snaqer, Домашние Заготовки Лечо, Grow Food Сливочный Суп с Фрикадельками. more...
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Losing 11.6 kg a Week
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anuta_rogozina's Weight History
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