Weigh In record (no journal entry) for 17 November 2023
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56.1 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1944 kcal
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Fat: 93.96g | Prot: 54.51g | Carbs: 140.31g.
Lunch: Lay's Чипсы, Сочинский Сыр Косичка. Dinner: Милково Йогурт Клубника 2,5%, Mr. Ricco Майонез на Перепелином Яйце 67%, Сыр, Красная Цена Пицца с Колбасой. Snacks/Other: Kozel Пиво. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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