Weigh In record (no journal entry) for 17 November 2023
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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345 kcal
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Fat: 8.88g | Prot: 6.55g | Carbs: 58.53g.
Breakfast: Café com Açúcar, Marilan Biscoito de Leite. more...
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Gaining 0.1 kg a Week
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FranMarques1's Weight History
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