Weigh In record (no journal entry) for 17 November 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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335 kcal
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Fat: 15.22g | Prot: 16.60g | Carbs: 31.40g.
Breakfast: Mãe Terra Semente de Linhaça Dourada, Ameixa Seca, Ceifeiro Semente de Chia, Melão Amarelo, Nestlé Requeijão Cremoso, Ovo Cozido, Clara de Ovo Cozida, Pão de Forma. more...
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Losing 1.4 kg a Week
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Dremattozo's Weight History
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