Weigh In record (no journal entry) for 17 November 2023
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80.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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99 kcal
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Fat: 6.62g | Prot: 9.13g | Carbs: 0.00g.
Breakfast: Pele e Carne da Asa de Frango (Assado, Cozido). more...
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Losing 0.1 kg a Week
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elkafranquilino's Weight History
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