Weigh In record (no journal entry) for 17 November 2023
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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2037 kcal
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Fat: 48.13g | Prot: 87.15g | Carbs: 242.70g.
Lunch: Huile d'Olive, Pleurote, Picard Poulet et Petites Pâtes Sauce aux Champignons, Vin de Table Blanc, Banane. Dinner: Pizza au Fromage, Vin de Table Blanc. Snacks/Other: Yoplait Skyr Nature, Saveurs de Nos Régions Crème de Marrons. more...
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Losing 0.7 kg a Week
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Gaboryelodie's Weight History
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